Greetings!

I’m Kiki, hailing from China, and my journey into the world of Traditional Chinese Medicine (TCM) began at Beijing University of Chinese Medicine, where I immersed myself in the study of Chinese herbal medicine. Influenced by my mother’s profound knowledge of botanical herbs, my fascination with traditional herbs blossomed from a young age.

Frequent bouts of illness in childhood led me to observe pharmacists preparing herbal remedies outside the pharmacy while waiting for medical consultations. Chinese herbal medicine, a treasure of our homeland, captivated me. With 9 years of dedicated study in the field, I’m here to share insights into TCM, covering topics like TCM knowledge, herbal integration in diet, TCM and chronic conditions, as well as the intersection of TCM and beauty.

If the world of TCM intrigues you, feel free to connect with me at tcmhow@gmail.com. Let’s embark on this holistic journey together!